I LOVE to sleep. I mean, who doesn’t?! So naturally I sleep as late as possible every morning. To make that work, preparation is essential. I pick out my clothes, shoes and jewelry each night, I get my coffee prepped and the delay timer set, I pack my lunch, and I have breakfast already made.… Continue reading Ready-to-go Breakfast Sandwiches

Ahh the 80/20 rule. If you are a part of the fitness community/interested in your health, chances are you’ve heard of the 80/20 rule. We all know that health/weight loss/weight maintenance etc. is achieved through a combination of both eating healthy and exercising, AND it’s about finding a balance between the two. Many people argue… Continue reading 80/20 rule: what does it mean?

Hello hello! This site is still a work in progress (as I am sure you can see!) However I invite you to “get to know me” by reading the About page. Also, feel free to look at my instagram account to get a taste of what Positively Nutritious is all about. Get jazzed up guys, this… Continue reading Welcome!